February 2017
A Revelation On Rainer (part 3 of 6)
This is the third in Josh's series of blog posts. Josh is our man across the Atlantic. Explorer, expedition leader, teacher, Bear Grylls survival expert and Wildfitness Coach, [...]
January 2017
The Ankle (part 2 of 6)
This is the second in a blog series by Josh Valentine, our man across the Atlantic. Explorer, expedition leader, teacher, Bear Grylls survival expert and Wildfitness Coach, he [...]
The Majesty Of The Midge (part 1 of 6)
My life is the wild. Quite literally in fact, which I feel privileged to be able to say with such sincerity. I make my living teaching and guiding [...]
November 2016
How To Feel Wild In The City
As we launch our new locations and retreats for 2017, one question keeps cropping up: "Can we really do Wildfitness in a city?" In a nutshell, the answer [...]
10 Tips To Help You Workout In Winter
Sunset jogs around the park and rooftop yoga are no more now that the colder months are approaching and we know that finding motivation to exercise outdoors can [...]
September 2016
Red Pepper Dip
As we are kicking off our Crete retreat this week we thought we would share a recipe inspired by what our clients will be eating in the beautiful Milia. [...]
Grilled Chicken In Coconut
We love cooking healthy meals and sharing our recipes with you to make at home for all of the family. This week's recipe features the classic combination of Coconut [...]
August 2016
Barbecued Asparagus
As the sun is set to shine this week, we are preparing for a guaranteed barbecue and our recipe is a corker. When the coals are out, so are [...]
Pumpkin Tagine
We don't want to wish away the summer but we are entering the fruitful months for harvesting and an abundance of fresh and easily sourced produce! We've given the [...]
July 2016
Rhubarb and Tomato Chutney
This chutney is not for the impatient, eager beavers or keen cooks as you’ll need to leave it in cool, dry storage place for about a year for the [...]
Seared Beef and White Bean Mash
Craving a winter roast... well we have the ideal alternative that is a lighter summer special. A warming family meal reminiscent of the classic Roast, we have replaced the [...]
June 2016
Citrus and Avocado Salad
This week's recipe will impress the likes of the A-listers and they don't even know how easy it is to make. It is a perfect post diner refreshment when [...]